The pandemic has caused the majority of people to stay inside their homes for the better part of a year. Lockdown protocols were in place to prioritize public health and
The pandemic that’s kept most of us in our homes for the better part of a year has put not just our physical health at risk but our mental health
Health should be on top of your priorities. You can have fun and enjoy your life, but ensure that your health is not at risk. In this case, this article
Mental health has become a huge issue in today’s society. As more people recognize the importance of mental health, many take steps to know its cause and symptoms. Some are
What’s the common excuse we hear when people want to but cannot stay active because of work? “Oh, I don’t have time to go to the gym,” “I work from
Many people buy different accessories like jewelry, scarves, and headpieces to make them feel extra special. Others accessorize because they feel complete with these items; it is a way to
Who says exercise stops at the age of 60? If you are an older adult and you still have that shake-your-body moves every day, good for you! Just because you’re in
It’s perhaps a parent’s worst nightmare: hearing the news that your child is chronically ill. No matter how severe the case may be, whether severe or treatable, physical or mental,
It’s common among people in their forties or older—losing some or all of the teeth and having to decide which next step is best for their oral health. Most of
Everyone knows that exercising is good for the body. Most people work out either to improve their cardio health or to get their muscles toned. But aside from getting that