Tofu is one of the most popular foods derived from soybean products, and the best part is, you can grow your own soybeans and make soy beverages and tofu at
On the surface, this is a classic song with a catchy tune and simple message, that everybody can relate to; don’t worry be happy, This all seems so delightfully easy.
So, you practice social distancing, wear a face mask, minimize your interaction with others, postpone your travel plans, and spend more time at home. Welcome to the new world. Welcome
Deciding to lead a healthier lifestyle by cutting out your unhealthy habits is always the first step towards progress. Your mind, body, and soul need to be unified so that
As a doctor during this pandemic, it’s tough to find time for yourself, much less to work out. Hence, exercise is often overlooked and cast aside. However, physical activity is
The activities that we usually do daily will have a good amount of influence on our lives. This is especially true when it comes to body physique and much of
If there was a way for you to shine in front of the cameras, sparkling pearly white teeth have got to be it. It’s catchy and everyone wants to see
Despite the belief of many people that slouching and similar poor posture habits are pretty harmless, they are, in fact, known to cause several health problems. For one, improper posture
The year 2020 brought challenges and sudden changes for many people worldwide, with people’s everyday habits dramatically shifting alongside priorities. Many are now focusing on their health and wellness, including
Running a business often requires the owner to work overtime and spend all their energy on completing menial tasks and planning for the future. Often, when the enterprise is still