Health & Mindfullness

As people age, the body and mind slowly deteriorate and regress. This happens to everyone, but people with Alzheimer’s disease and dementia experience more intense and evident changes. While families wish

Rachel Stevens, Oprah Winfrey and Hillary Clinton all have something in common other than being well known in their respective fields. These women have hypothyroidism. Like other health and medical

The National Eating Disorders Association revealed that around 30 million individuals (10 million men and 20 million women) in the United States are suffering from an eating disorder. This mental

Perhaps you have a relative who is at the point where old age has overwhelmed them or who can’t recover from an illness. Although this is never an easy decision,

Maintaining a healthy weight and general body fitness is very important in today’s lifestyle. However, working out on a routine basis may not be an easy task, especially for beginners.

Not so long ago, if a patient needed braces there was only one option – classic metal bracket and wire braces. Many people would forego wearing them and miss out

You probably know that a bad night of sleep can affect your performance the next day. Apart from making you grumpy and foggy, a lack of good night’s rest can

You’re going about your daily chores, nothing too heavy when suddenly there’s a throbbing pain in your chest. You’ve been ignoring these episodes for maybe the last ten years. Don’t