8 Crystals to Help You Maintain Emotional Balance

woman wearing a crystal necklace

Are you feeling a little bit overwhelmed with your emotions? Perhaps a lot of negative thoughts are going through your mind lately? Perhaps you need some emotional healing.

If you’re new to the crystal scene, you may still be confused about which crystal does what. While a lot of crystals have multiple uses, some are the best for specific functions, such as emotional healing. When going through tough times, here are some of the best crystals that can help you heal and maintain emotional balance:

1. Amazonite

This calming, teal-colored gemstone is known for its emotional healing abilities. Similar to the infamous mala beads, jewelry with amazonite promotes a sense of peace to the wearer and helps calm negative thoughts. When you feel angry, fearful, or confused, amazonite can help you stay calm and guide you through emotional healing.

2. Amethyst

Aside from being one of the most beautiful crystals in the world, amethyst is also one of the most powerful. This violet crystal helps balance your emotions and remove negative feelings like anger, anxiety, fear, and regret. It is also useful for easing sadness and grief, making it a great stone to have during times of loss.

3. Moonstone

Moonstone comes in colors of white, cream, or transparent, and has patterns that make it resemble a moon, hence the name. Aside from its physical resemblance to the moon, moonstone is also deeply connected to it. This stone helps users soothe emotional stress and instability while also helping you understand your emotional self.

4. Jade

Jade is a prominent fixture in the feng shui practice, mainly because it symbolizes harmony and purity. When used in alternative healing, the energy of jade is used to create peaceful emotions of balance and consonance. It influences your energy to be more loving and accepting, leaving little to no room for negative emotions like anger or sadness.

5. Carnelian

This brownish-red crystal is found to be useful for victims of abuse, helping the user get rid of bad memories and heal their emotional scars. Moreover, it helps the user to dispel rage, replacing it with acceptance and comfort as you continue to heal physically, mentally, and emotionally.

6. Aquamarine

A favorite among many crystal believers, aquamarine is a beautiful baby blue crystal that symbolizes peace and calmness. If you are having trouble focusing and managing your emotions, an aquamarine crystal can help you calm down and focus on the essential tasks at hand.

7. Obsidian

Obsidian is a powerful, deep black crystal that can help people in a number of ways, such as getting rid of emotional blockages, easing repressed emotions, healing addictions, and easing grief, fear, and sadness. For these reasons, this stone is a must-have for people who are going through a lot of emotional turmoil.

8. Rose quartz

Rose quartz crystal

This pretty pink crystal will inspire you to love yourself, especially in times of loneliness and abandonment. If you are feeling a lot of bad emotions such as grief, anger, jealousy, stress, and rage, rose quartz can help you release them and bring in joy and self-love instead.

Crystals can be used for a lot of things, but they are widely useful for different types of healing. If you are looking to heal yourself emotionally and clear negative emotions, these crystals are the best options for you.

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